Mental health, quietly
Log how you're feeling in about fifteen seconds. Talk it through at 2am. Watch the pattern emerge over weeks, instead of trying to remember how last month actually went.
Free. The sounds and meditations aren't behind a paywall.
How are you feeling right now?
The loop
Logging a mood takes about fifteen seconds. After a few weeks you can see which days were hard, what came before them, and what actually helped — rather than reconstructing it from memory, which is where most of us get it wrong.
This month
Your low days clustered on Mondays and after nights under six hours of sleep.
14-day streak
You've checked in every day since the 11th.
Moody Chat
Moody listens and asks useful questions. It isn't a therapist and it won't pretend to be one — but it's there at 2am, it doesn't get tired of you, and nothing you say to it goes anywhere else.
Also inside
Sleep sounds, binaural beats and guided meditation. None of it sits behind a paywall, and it won't.
For when writing lands better than talking. Prompts if you want them, a blank page if you don’t.
Mood, sleep, water, cycle. Turn on only what you want to follow and ignore the rest.
Short, practical pieces on anxiety, sleep and focus. The same library the guides draw from.
Free, private, no sign-up
The same two screeners clinics use. Answer the questions, get your score and what it actually means in plain language. Nothing is stored and nothing is sent anywhere.
A screener is not a diagnosis. It can tell you whether something is worth talking to a professional about — it can't tell you what you have.
Moodify isn't an emergency service. If you're in crisis, or thinking about hurting yourself, please talk to a person tonight. These lines are free, confidential and open around the clock.
If someone's life is in immediate danger, call your local emergency number first.